Amanda Jo

Amanda Jo

E-mail Amanda Jo

Amanda Jo has lived in Greenfield since she was four-years-old. She graduated from Greenfield High School in 2003 before she went to Westfield State College and began interning at Bear Country. Apparently we liked her enough to keep her around. Amanda Jo hopes to spread some country music love all over this splendid Pioneer Valley.

Blog

Final BF BLog

Wednesday, September 11, 201309/11/2013

Final BF Blog Before BF – Why I Partake…

Dear Blog – Today I write this blog as my final entry before the Bone Frog Challenge on Saturday. Today…

Rox AJ

Wednesday, September 4, 201309/04/2013

Bone Frog Challenge Preview

Greetings All – Instead of writing a lot this week I figured I’d share with you video of myself trying…

Roxy Toby

Wednesday, August 21, 201308/21/2013

New Kicks & An Official Bone Frog Team!

Dear Bone Frog Blog – It’s just about three more weeks before it’s time to take on the Bone Frog…

Air Shot

Wednesday, August 7, 201308/07/2013

Five Weeks Til Go Time!

Dear Bone Frog Blog – It’s been a while since I’ve updated you all on my Bone Frog progress… I’ve…

Training session w/ Bill Chaffee circa 2011

Tuesday, July 2, 201307/02/2013

Bone Frog – Throw It On The Ground!

Dear Bone Frog Training Blog … So it looks like I had a bit of a lost week…blogging wise…not training. …

AJ RUNNIN

Monday, June 17, 201306/17/2013

Bone Frog Training – Meet Brian

Happy Monday All – Bone Frog training continues…last week I went a little light. Threw in a spin class and…

AJ Before Yaking

Monday, June 10, 201306/10/2013

Bone Frog Training – Week 1

Happy Monday All – Last week i dabbled back into the pool of some more intense work outs to begin…

Training Shot W

Monday, June 3, 201306/03/2013

BONE FROG TRAINING IS ON!

Bone Frog Training…it’s on! Admittedly after 5K training I got a bit distracted by life and I slacked for almost…

Embrace the Suck

Thursday, May 16, 201305/16/2013

AJ’s Adventures in Bone Frog Training

Happy Almost Friday All – It’s been almost 2 weeks since the Kringle 5K that some of us DJs trained…

KringleShot

Monday, April 29, 201304/29/2013

Welcome to the final 5K training week!

Happy Monday All! This was the 1st weekend where we had 70 degree weather and people were out! I won’t…

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in Entertainment

Actor James Shigeta dies at 81

Miyoshi Umeki and James Shigeta star in Flower Drum Song in 1961.

"Die Hard," "Lost Horizon" and "Mulan" star, James Shigeta, dies at 81.